Wednesday, June 11, 2014

Marinade for Flank Steak

It's grilling season….FINALLY!  In honor of warmer weather, here is another marinade.

This is good if you have a taste for fajitas.  Saute some colorful bell peppers and onion with olive oil and garlic.  Pull out your whole wheat tortillas.  Put the veggie mix and THINLY sliced flank steak on your tortilla with a dollop of sour cream and a bit of salsa.  Take a bite, and another, and another.


Marinade for Flank Steak

1/2 c. pineapple juice
1/4 c. soy sauce
1/4 c. extra virgin olive oil
2 T. brown sugar
1 t. pepper

Combine all the ingredients and marinate the flank steak for 12-24 hours.  Flank steak needs it.  It's one of your tougher cuts.

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Comments:
T  = tablespoon
t = teaspoon

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