Monday, April 24, 2017

Beef Stir Fry

Here is another beef stir fry recipe.  I just made this up/threw it together tonight and it turned out really good, so wanted to get it down so I wouldn't forget.  Measurements aren't exact.  Like I said--wing it.

Beef Stir Fry

1 lb. flank steak
bag of frozen stir fry veggies

marinade
1/4 c. olive oil
2 T. soy sauce
2 T. brown sugar
1/4 t. ground ginger
1/4 t. garlic salt
1/4 t. pepper

extras when cooking
1 T. minced garlic
ground ginger
1 T. soy sauce

Mix the marinade ingredients and put it in a baggie with the flank steak.  Rub it all around and let it sit in the fridge for a few hours.

When ready to start cooking, slice the marinaded flank steak in thin strips, against the grain.

Add 1-2 T. veg oil to a hot wok.  Add the flank steak slices and cook until about half-cooked through. Add the veggies and the leftover marinade from the baggie.  Also add 1 T. minced garlic, another shake or 2 of ground ginger and 1 T. of soy sauce.

Saute until meat is done and veggies are hot but crisp.  Tip:  Cook on high for a really hot wok to keep your veggies crisp but done.

Serve over fried rice or white rice.

------------------------------
lb = pound
T = tablespoon
t = teaspoon



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