Grilled Flank Steak with Peppers and Onions
2 t. kosher salt
1 t. unpacked brown sugar
1/2 t. dry mustard
1/2 t. coriander
1/2 t. pepper
1 pinch cinnamon
1 pinch cayenne pepper
1 pinch ground cloves
1 lb. flank steak
2 bell peppers, your choice of color, cut in large chunks
1 medium onion, vidalia or red, cut in wedges
cooking spray
Combine the seasoning in a bowl and divide in half.
Coat the flank steak with 1/2 of the seasoning.
Put the peppers and onions in a bowl and coat with cooking spray. Toss with the other 1/2 of the seasoning and put on skewers for the grill.
Hand everything over to your master griller and have them work their magic. Don't over cook the steak!
Cut steak against the grain and drizzle with the juices from the cutting board.
-------------------------------------------
t = teaspoon
T = tablespoon
lb = pound
WW Freestyle = 4 (only 4!)
No comments:
Post a Comment