Orange Roughy Fish

 I haven't cooked Orange Roughy in recent memory, but it was at the grocery store and wild caught, so gave it a go.  So glad!  This turned out really flavorful for a mild fish.  

I served it with green beans sautéed in bacon grease (!) with chopped garlic, salt and cracked red pepper at the end.

Orange Roughy Fish

Orange Roughy

Olive oil spray

Butter

Paprika

Garlic salt

Lemon Pepper seasoning

1 clove garlic, thinly sliced

Pat the fish dry and put on parchment paper sprayed with olive oil on a baking sheet.  

Brush with melted butter and season with the paprika, garlic salt, and lemon pepper.  Distribute the sliced garlic on top.

Bake for 12-15 minutes at 375 degrees or until 145 degrees in center.