Tuesday, January 12, 2016

Beef and Broccoli Stir Fry

Have a craving for Chinese take-out?  This is better.  Trust me.  We had leftover beef tenderloin from a fondue party.  It seems extravagant but man, was it tender.  You can use a cheaper cut of beef if you prefer to save a few bucks.  This makes about 10 size servings.  Serve with the faux fried 'rice' in previous post for an awesome combination.



Beef and Broccoli Stir Fry

1 1/2 -2 lbs. beef tenderloin
1 head broccoli cut into florets
1 lb. sliced mushrooms
2 T. vegetable oil

Sauce
1/2 c. soy sauce
2 T. brown sugar
4 cloves garlic, minced
2 T. flour
1 T. orange juice or sherry
3 T. vegetable oil
2 T. sweet chili sauce


Whisk together all of the sauce ingredients and set aside.

Heat 2 T. oil in wok.  Add the beef and brown.  Add the broccoli and mushrooms until sauteed.

Add the sauce to the wok and cook together until the sauce thickens just a bit.

----------------------------
c = cup
T = tablespoon
lb = pound

No comments:

Post a Comment