Stuffed Green Peppers

If you want to eat a filling meal but are trying to cut calories, try this one.  It will leave you satisfied.


Stuffed Green Peppers

5 green peppers
1 chopped tomato
1 lb. lean ground beef
1 c. chopped mushrooms
1/2 c. chopped onion
1/2 c. corn
2 small cans tomato sauce
1/2 c. cheese
2 t. taco seasoning
2 t. minced garlic


Slice peppers in halves, top to bottom and trim out stem and white ribs.

Spray a baking dish with oil.  Bake the green pepper halves for 25 minutes at 375 degrees.

Brown the beef.
Sauté the onion, mushrooms and corn.
Add tomato, tomato sauce, cheese, taco seasoning and garlic.

Scoop the mix into the green pepper halves.  Bake for 20 minutes more at 350 degrees.