Saturday, May 10, 2014

Hummus

Here is an appetizer or snack you can feel good about.  Nothing fried here.  Serve it with a generous assortment of veggies and nibble away.  It is so good.  And good for you.



Hummus
1/4 c. fresh lemon juice (1-2 lemons, depending on size)
1/4 c. tahini
1/2 clove minced garlic
2 T. extra virgin olive oil
3/4 t. salt
1/2 t. ground cumin
1 can chickpeas (garbanzo beans), drained and rinsed
2-3 T. water if necessary
dash of paprika and a drizzle of olive oil for garnish

Mix lemon juice and tahini in a food processor until smooth and creamy.  Add the garlic, EVOO, salt, and cumin.  Blend together.

Add 1/2 of the chickpeas and blend well.  Add the other 1/2 and blend.   If it is too thick, add a tablespoon or 2 of water to thin out.  (I didn't have to do this, but see what you think)

Spoon it in a serving bowl and garnish with a sprinkle of paprika and a drizzle of olive oil.

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Comments:
c = cup
T = tablespoon
t = teaspoon



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